Goal Driven, Compassionate Care
Learn real practical strategies to address real life problems.
Mental Health
Services
From quick chats to deep-dive sessions, I help to make living a life worth living accessible.
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A 15 minute chat to get to know one another and see best fit!
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Individualized care provided on a regular basis, based on clinical necessity. Therapeutic modalities utilized may include CBT/DBT, Mindfulness, Relational, Solution-Focused, and Somatic.
Why Compassionate Care Matters
I believe that in order to grow and heal, we must be kind, understanding, and gentle with ourselves rather than criticizing and judging; compassion is the way through.
I provide individualized care, implementing a variety of therapeutic theories and interventions based on each person’s needs and goals.
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